Negative thoughts hurts our ability to process information and think clearly. Thinking negatively about your problems not only doesn’t help solve anything, it actually makes it harder for you to think of a helpful solution.
Every conscious thought that we have is recorded by our subconscious mind. Our subconscious mind does not question or argue with the validity of a thought. It literally takes our word for it. So, if we say, “I am tired or I am broke,” it just says, “Yes, you are tired – Yes, you are broke,” and your thoughts are accurately recorded.
Your subconscious mind then communicates directly with the quantum mind that manifests your reality. Just like the subconscious mind, the quantum mind always says yes.
Always Think Positively which boost our subconscious mind more powerful
“A man is but the product of his thoughts what he thinks, he becomes.” – Mahatma Gandhi
7 Powerful Ways to Supercharge Your Life With Positivity
1. Read
Read books that inspire, encourage, and motivate you. It doesn’t really matter if you already know what the book is all about. What matters is that you continually feed your mind with positive and inspirational material. The more time you can spend in the land of the positive, the better.
2. Listen
The second thing I personally really started like to do listen to audio programs. Some great authors that I personally started enjoy the videos of Brian Tracy, Earl Nightingale, and Jim Rohn.
One of the youtube video of Brain Tracy which I like is https://www.youtube.com/watch?v=VmihXD4HMNI
3. Focus
Focus on the positive instead of dwelling upon the negative. Most people concentrate on the problems at hand instead of the solutions. It has been shown that most of our worries never even happen. That means that you are worrying and making yourself feel stressed out for no reason at all.
Next time you feel the negativity come on, flip it over and think about the positive aspect of it and what you can do about it. For example, instead of asking “Why me?” or “Why am I so unlucky?” ask yourself “What can I learn from this?” and “How can I turn this around?”
4. Release
There are some great ways to release negative thought patterns and negative beliefs. Some of my favorites are EFT, The Work, and Sedona Method. I recommend you try one of the methods above. I personally really enjoy working with EFT right now, which is short for Emotional Freedom Techniques. The more negativity you can release from your life the more peace you will feel inside and the more positive you will be.
5. Habits
What kind of habits do you have right now that cause negativity in your life? What would your life look like if you started to change them? When we make the decision to change a habit, it almost happens by itself, but we have to be determined to make it happen.
6. Goals
The majority of people never set any goals. I know that it can be scary to decide on where we want to go, and we want to leave our options open, but nothing happens until you get clear about where you want to go and what you want to do. It doesn’t matter if our goals change. In fact, that’s normal, and one of the reasons why we should keep tweaking our goals as the seasons change.
One of the best ways to set goals is to use the S.M.A.R.T, which stands for:
Specific
Measurable
Attainable
Realistic
Timely
Our goals will gives us focus and purpose, so make sure we set goals in each area of our life. The most common areas are health, relationships, career, and personal development.
7. Passion
Following my passion and moving towards the life of my dreams, the positivity in my life has magically increased. Most people are doing things they don’t want to do, and they never even take a step towards finding and going after their passion.
Don’t let this be you. Go after your dreams, even if it means only being able to put aside 10 minutes a day. If you start today, you can build upon what you have, but if you keep putting it off, it will never happen.
Increasing the positivity in your life is simple, but not easy. You have to take responsibility and make it happen, because no one will do it for you.